healthy new year

‘This is the time for some festivities! With Christmas just done and so is the New year, people are welcoming new beginnings with open arms.But just as the euphoria dies down, all everyone thinks of doing is losing weight after…

As the New Year is approaching, we all are set with our own resolutions. Be it about traveling more, trying new dishes or finally getting in shape.But the problems with resolutions are that we only stick to them for a couple of day or…

It’s just a few more days to go until the clock strikes midnight welcoming the new year. This year, you must be determined to meet your weight loss goals.If staying healthy, fit and losing weight is your top most priority for the next…