healthy smoothies

Are protein shakes for weight loss the answer to your problems? Probably yes. When balanced, low-fat diets don’t work, most nutritionists recommend liquid meal replacement shakes for a healthy diet.According to Australian researchers,…

Melon Mint Smoothie Are you looking for a healthy snack in a glass? This melon mint smoothie is just what you need. With the goodness of yogurt and antioxidant-rich mint, this smoothie is sure to cool you off! Try this…

Omega 3 Health Shake (Smoothie) Traditional milkshakes made with ice cream and chocolate can worsen your health. Instead, go for fruit smoothies and shakes that will provide the vitamins and minerals to the body.…

Banana Oats And Seeds Cocktail Smoothie Yet another recipe that’ll make you crave for more. Yes, we’re serious! When healthy recipes are a delight to your taste buds, what more do you need, right? This Banana Oats and Seeds Cocktail…