how to lose weight during exams

Healthy weight loss is not as difficult as it seems. By eating the right foods and following a proper diet routine you not only lose excess fat but also maintain a healthy weight.On and off quick weight loss diet plans don’t lead to…

Weight gain in thyroid disorder is very common due to slow down in body metabolism.Due to less secretion if the hormones, the body is unable to break down food and process the sugar into energy.A weight loss diet plan for thyroid…

How to Lose weight isn’t something you can achieve overnight—on the contrary, you’ll find it moving at a frustratingly slow pace.This will only make achieving your diet goals that much more difficult to achieve and easy to give up.…

‘How to lose weight in a month’, ‘How to lose weight in 10 days’, ‘How to lose weight in 15 days’, ‘Lose weight in 7 days’, ‘How to lose weight in 2 weeks at home’You must have entered this search and must have got quite a few results…

Medically reviewed by Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied NutritionNatural weight loss is the best approach as anything in harmony with nature brings out the best. We generally misunderstand that weight…

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied NutritionSabja or Tukmaria or Sweet Basil Seeds belong to the same family as chia seeds do, which is the mint family. Weight loss through sabja…

Every time we meet someone new or after a long time, the first thing we notice about them is their face."Wow, you look so different!" is a standard line in such situations and 90% of the time, we're talking about their face. Everything…