what happens when you quit smoking

When you quit smoking, weight gain is a major concern.There is an increase in appetite as the cigarette no longer suppresses your natural hunger cycle.Despite the weight gain, when you quit smoking, you do your health a  great…

Weight gain does not necessarily happen when you quit smoking.A combination of healthy diet,  exercise and support therapies go a long way in weight management. Table of contentReason for weight gain when you quit smoking Tips…