If this dal doesn’t scream protein at you then nothing will!
A wholesome combination of antioxidant and vitamin rich spinach; high bioavailable quality protein; and an equally nutrient rich moong dal. A perfect compliment to the carbohydrate-rich chapati or rice
.The easy way to cook this dal is to toss everything together in the pressure cooker, except the oil, paneer cubes, which you add when the dal is done
Boil the dal with salt and haldi/turmeric powder.