Fruit Protein Smoothie
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Fruit Protein Smoothie

All you gym enthusiasts would be well aware of the highly bio-available whey protein since it forms a crucial part of the post-workout shake. How about really making it tasty and antioxidant-rich by including colourful berries? Presenting to you a fruit protein smoothie that combines luscious strawberries, blueberries and the goodness of whey protein for a protein rich snack in a glass for weight loss!
Prep Time20 mins
Total Time20 mins
Course: Drinks
Cuisine: Indian
Keyword: Fruit Protein Smoothie
Servings: 1

Ingredients

  • 1 scoop of whey protein
  • 3 large strawberries
  • 1/4 cup blueberries(optional)
  • 1/2 nos Banana
  • 1 cup skim milk
  • few cubes of ice

Instructions

Method

  • Blend the banana, strawberries, and milk in a blender.
  • Then add the ice cubes and puree until smooth.
  • Add the protein powder, and continue mixing until evenly incorporated about 30 seconds.

Video