Truweight call  Call now to lose weight

Healthy Apple & Cinnamon- Oats Porridge Recipe | Truweight


  • Is a nutritious combination of oats, almonds, apple & cinnamon. Rich in protein, fibre, minerals and vitamins it helps you keep full
  • Oats – Oats is a source of fiber and contains beta-glucan. It also has higher protein than many cereals.
  • Casein protein – Casein is protein found in milk. Casein constitues 80% of milk protein. It is rich in amino acids and has a high biological activity
  • Almond – Almond is a nutritionally dense food contains healthy fats, fiber, protein, magnesium and vitamin E
  • Cinnamon powder – Cinnamon has antifungal, antibacterial, and antiviral properties. Protect the body from oxidative damage caused by free radicals.
  • Dried apple – Apples are extremely rich in antioxidants, flavanoids, dietary fiber and B-complex vitamins
  • Servings:4 servings / packet

Nutritional information

Typical Values Per 40g  40g with 160ml skimmed milk
Energy (kcal) 159.6 214
Protein (g) 6.9 12.4
Fat (g) 4.2 4.3
Carbohydrates (g) 23.6 31.6
Dietary Fibre (g) 1.6 1.6
Sugar (g) 7.5 15.5

You might also like

Comments are closed.

5% Discount
No prize
Next time
10% Discount
Free Ebook
No Prize
No luck today
50% Discount
No prize
Get your chance to win a prize!
Enter your email address and spin the wheel. This is your chance to win amazing discounts!
Our in-house rules:
  • One game per user
  • Cheaters will be disqualified.


Truweight weight loss for Indians