Diabetes and imbalance in insulin can lead to weight gain. Many women and men struggle with excess weight due to sugar imbalance caused by diabetes.
Rashmi Ghosh, 43-year old homemaker from Bangalore, shares her experience of how a steady and healthy diet of Truweight super foods helped her lose 11 kgs and bring diabetes under control.
Hi, I am Rashmi Ghosh, a home maker in Bangalore. I have been struggling with weight gain for a while, and I realised that it was due to diabetes. Despite my best efforts to bring my weight under control, I was unable to do so. That was when I decided to try out the new diet concept from Truweight.
It was the first weight loss company I was trying out. I had never tried something similar before. I was really excited by its concept of eating more and eating right to lose weight. I liked their organised diet plan. I am happy I put my trust in Truweight, because I was able to lose significant amount of weight with their plan. Truweight dietician Simita Chatterjee guided me all the way with the right diet suggestions.
Why I fell in love with Truweight’s super foods
I loved the snacks and the well-balanced diet that I was getting from Truweight. I was able to maintain a good eating plan and lose weight at the same time. I was happy to find that diet foods could be so tasty; I could eat all I wanted without feeling guilty or putting on weight. In fact, the right eating plan with these foods ensured I lost weight while I ate healthy.
In fact, with Truweight’s diet plan for diabetic weight loss helped me changed my eating habits. With Truweight’s help I was able to turn towards eating healthy and tasty meals. The plan ensured that I was able to shed excess weight. With Truweight Super Foods it was a perfect balance of health and taste.
When the excess weight is gone
It took me around five months to lose all that excess fat. It is such a good feeling. I now feel more confident about myself. I have a new self-esteem. My fitness levels have definitely improved.
My 3 Tips For Weight Loss
Tip#1: Drink lots of water. It is an amazing cleanser and weight loss drink
Tip#2: Eat fewer grains and more vegetables to bring diabetes and weight under control.
Tip#3: Walk for an hour daily to keep fit.
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